Penny has a background in weight training & has developed a sound knowledge of exercise technique with appropriate resistances.
She believes “training can change people’s lives with proper exercise technique to decrease the pain & suffering from disease, injury & the aging process; enabling us to live more fulfilling lives”.
“Never under estimate your power to change yourself. Surround yourself with the right motivation & support”.
Penny is enjoying working in the Omokoroa Physiotherapy Gym, she is a wonderful motivator & communicates well with all age groups!